Becoming Someone I Actually Enjoy Being With

Strengthening Your Relationship with Self: Authenticity

A smiling woman sitting on a park bench holding a coffee mug near flowers and a journal.
A smiling woman sitting on a park bench holding a coffee mug near flowers and a journal.

There was a time in my life when being alone felt like a punishment.

Not because I disliked solitude.

Because I didn't know who I was without other people around.

I knew how to be who everyone needed me to be.

The responsible one.

The strong one.

The helpful one.

The understanding one.

The dependable one.

I wore so many versions of myself that I couldn't tell where they ended and I began.

If someone asked me what I enjoyed, I hesitated.

If someone asked me what I wanted, I wasn't sure.

If someone asked me who I was beneath all the roles I played, I struggled to answer.

For years, my identity was built around being needed.

Healing invited me to build an identity around being known.

Known by myself.

And that required honesty.

I had to acknowledge how much of my life was spent performing.

Accept how disconnected I had become from my own desires.

Allow myself the freedom to rediscover who I was beneath the expectations.

At first, the journey felt uncomfortable.

I didn't know what music I genuinely loved.

I didn't know which dreams belonged to me and which ones belonged to the people who raised me.

I didn't know how to spend a Saturday without trying to earn my worth through productivity.

So, I started asking myself questions.

What brings me peace?

What makes me laugh?

What energizes me?

What drains me?

What feels authentic?

What feels performative?

Little by little, the answers emerged.

Not all at once.

But enough.

Enough for me to recognize the woman staring back at me in the mirror.

The more I got to know myself, the more I liked myself.

Not because I became extraordinary.

Because I became real.

I stopped chasing approval and started pursuing alignment.

I stopped asking, "How do I make people like me?"

And started asking, "Do I like the person I am becoming?"

That question changed everything.

I still have flaws.

I still make mistakes.

I still have days when I second-guess myself.

But I genuinely enjoy my own company.

I enjoy my thoughts.

I enjoy my growth.

I enjoy the peace that comes from no longer pretending to be someone else.

I have learned that the longest relationship I will ever have is the one I have with myself.

And after all these years, I am grateful to say that I finally enjoy spending time with her.

REFLECTION:

The goal of healing is not to become perfect.

The goal is to become authentic.

Because when you become fully yourself, you stop searching for home in other people.

You discover that home has been within you all along.